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Recipes Ultra healthy

25 High Protein Vegan Recipes for All Meals

Vegan? Vegetarian? Worried about getting enough protein? These high vegan protein recipes have got your back! By Lora O’Brien If you’re vegan that you’ve probably received the look at least once. You know, the one of pure bafflement as…

Recipes Ultra healthy

10+ Vegan Recipes With High B12 Content

Sure, you can get it from vitamins, but wouldn’t you rather eat tasty vegan recipes with high B12 content? By Lora O’Brien If you’re vegan, you will have inevitably, at some stage, faced the predictable ‘but where do you…

Recipes Ultra healthy Winter

30 Immunity Boosting Vegan Recipes

Worried about getting sick this winter? These immunity boosting vegan recipes can help to keep you healthy! By Lora O’Brien People: Calm. Down. I know many of us are in a tizzy about Coronavirus. But you know what? It’s…

Recipes Ultra healthy

Ayurvedic Vegan Recipes For Every Dosha

Want to improve your eating habits this year? Why not try these Ayurvedic vegan recipes? We have them for every dosha! By Lora O’Brien Ayurveda is a natural approach to health that originated in India over 5,000 years ago.…

Recipes Ultra healthy

30 Tasty Vegan Ketogenic Recipes

By Lora O’Brien When I used to hear the term keto, I automatically assumed that people following a ketogenic diet were starving themselves of carbs. And honestly, who wants to live a life without fries?! But after delving a…

Recipes Ultra healthy

30 Vegan Korean Food Recipes To Try

By Lora O’Brien From catchy K-Pop tunes (Boys With Luv by BTS is pretty much my summer jam) to complex skincare products, it seems the world is going wild for Korean culture at the moment, and a love of…

Easy Recipes Ultra healthy

25 Gluten Free Flour Recipes For Vegans

By Lora O’Brien Thanks to rising numbers of people with celiac disease, an autoimmune reaction provoked by gluten, the term ‘gluten free’ is becoming increasingly common. Most people know that celiac disease requires absolutely strict avoidance of all gluten,…

Recipes Ultra healthy

25 Vegan Recipes for Hormone Health

By Lora O’Brien Hormones — including oestrogen, testosterone, adrenaline and insulin — are vital chemical messengers that affect many aspects of your overall health. They’re secreted by various glands and organs, including your thyroid, adrenals, pituitary, ovaries, and pancreas. Your…