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Ultra healthy

Recipes Ultra healthy

Sweet & Savoury Vegan Coconut Recipes

These sweet & savoury vegan coconut recipes cover everything from creamy pastas & risottos to cakes and desserts By Paradis Harirchian I love coconuts. LOVE. In fact, I love coconuts so much, that I moved to the Peruvian jungle…

Recipes Ultra healthy

Drop the Acid! 20 Alkaline Food Recipes

Eating alkaline food is really important to overall health. And it’s easier than ever to do with these alkaline food recipes! By Lora O’Brien Eating alkaline food had a huge moment in the 70s, when proponents encouraged people to…

Recipes Ultra healthy

Vegan Japanese Recipes Beyond Sushi

Yeah, we know. Japanese food uses soooo much fish. But it’s still possible to make loads of vegan Japanese recipes. Read on! By Lora O’Brien Sure, our movements may have been limited for the past year. But that doesn’t…

Recipes Ultra healthy

25 Vegan Recipes for Hormone Health

Feeling moody? Tired? Got periods like some kind of Medieval torture? These vegan recipes for hormone health can help! By Lora O’Brien Hormones — including oestrogen, testosterone, adrenaline and insulin — are vital chemical messengers that affect many aspects…

Recipes Ultra healthy

25 High Protein Vegan Recipes for All Meals

Vegan? Vegetarian? Worried about getting enough protein? These high vegan protein recipes have got your back! By Lora O’Brien If you’re vegan that you’ve probably received the look at least once. You know, the one of pure bafflement as…

Recipes Ultra healthy

10+ Vegan Recipes With High B12 Content

Sure, you can get it from vitamins, but wouldn’t you rather eat tasty vegan recipes with high B12 content? By Lora O’Brien If you’re vegan, you will have inevitably, at some stage, faced the predictable ‘but where do you…

Recipes Ultra healthy Winter

30 Immunity Boosting Vegan Recipes

Worried about getting sick this winter? These immunity boosting vegan recipes can help to keep you healthy! By Lora O’Brien People: Calm. Down. I know many of us are in a tizzy about Coronavirus. But you know what? It’s…

Recipes Ultra healthy

Ayurvedic Vegan Recipes For Every Dosha

Want to improve your eating habits this year? Why not try these Ayurvedic vegan recipes? We have them for every dosha! By Lora O’Brien Ayurveda is a natural approach to health that originated in India over 5,000 years ago.…

Recipes Ultra healthy

30 Tasty Vegan Ketogenic Recipes

By Lora O’Brien When I used to hear the term keto, I automatically assumed that people following a ketogenic diet were starving themselves of carbs. And honestly, who wants to live a life without fries?! But after delving a…

Recipes Ultra healthy

30 Vegan Korean Food Recipes To Try

Vegan Korean food is a huge trend (along with K beauty and pop!) Here’s how to try it By Lora O’Brien From catchy K-Pop tunes (Boys With Luv by BTS is pretty much my summer jam) to complex skincare…

Easy Recipes Ultra healthy

25 Gluten Free Flour Recipes For Vegans

By Lora O’Brien Thanks to rising numbers of people with celiac disease, an autoimmune reaction provoked by gluten, the term ‘gluten free’ is becoming increasingly common. Most people know that celiac disease requires absolutely strict avoidance of all gluten,…