Feeling run down? Getting sick a lot? These Peruvian superfoods could change your life! By Alexandria Beyer As any nutritionist (or devoted foodie) knows, superfoods are foods rich in diverse, beneficial nutrients for the body making one serving of…
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Ultra healthy
Need a bit of a detox – but love eating? Try these vegan souping recipes! They’ll fill you up – and clean you out By Lora O’Brien There’s a new trend sweeping across the land of healthy eating, and…
These low cal vegan recipes are the perfect way to kickstart a healthier diet! By Lora O’Brien If you’re trying to lose weight, you’re not alone. Thanks to crappier quality food, larger restaurant portions and a general confusion about…
These surprisingly delicious vegan seaweed recipes are not only tasty, but healthy AF! By Lora O’Brien When it comes to eating seaweed based dishes, I will admit, I was more than a little dubious at first. I mean, I’ve…
When you hear ‘tofu’ do you think ‘ugh’? These tasty tofu recipes will fix that! By Lora O’Brien Why didn’t the tofu cross the road? To prove he wasn’t chicken. Okay, bad joke out of the way, now let’s…