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Wellness

Beauty Wellness

Are Natural Vitamins Better Than Synthetic?

Are Natural Vitamins Better Than Synthetic? And what’s meant by ‘natural’ or ‘synthetic’ vitamins anyway? By Chere Di Boscio In these times of health crises, we all want to be a bit more immune to whatever is going around,…

Beauty Wellness

7 Ways To Stay Healthy In Lockdown

Worried about Coronavirus? Feeling a bit flabbier, more unfit? Try these 7 ways to stay healthy in lockdown! By Chere Di Boscio There can be little doubt that many people are living in fear for their health. Much of…

Beauty Wellness

How To Turn Your Home Into A Home Gym

Wondering how to turn your home into a gym? It’s easier than you think! By Chere Di Boscio It’s not always possible to get to the gym. Maybe you’re working late, maybe it’s closed for renovations, or maybe the…

Beauty Wellness

10+ Beauty Rituals That Lift Your Spirits

Feeling stressed out? A bit depressed? Try these beauty rituals that lift your spirits! By Chere Di Boscio Ever notice how after you leave the hair salon, you just want to shake and flip your hair at all who…

Beauty Wellness

Say YESSS To 7 Different Natural Sex Boosters

Irritating plastics? Toxic parabens? These natural sex boosters have none of those nasties…and will make you feel sooo good! By Lora O’Brien Here’s a shocking fact for you: over 80 percent of the sexually active adults in one survey…

Beauty Wellness

Five Vegan Foods That Help You Sleep Better

Can’t seem to get much shut eye these days? Try cooking up these five vegan foods that help you sleep better! By Chere Di Boscio Imagine waking up each morning feeling refreshed, rejuvenated and full of energy after a…

Beauty Wellness

My Self Love Journey: A Model’s Tale

My self love journey was painful, and almost cost my life. But by sharing it, I hope I can help others By Kiko At nearly six feet tall, I always felt extra large in my country, Japan, and I…

Beauty Wellness

25 Tips To Run Better, Longer and Faster

Want to get fitter this year? Looking for tips to run better, longer, faster? Read on! By Chere Di Boscio If the Paralympics taught us anything, it’s that anyone can be an athlete. No matter what your age or…

Beauty Wellness

The Best Clean Perfume Brands For Women

Love scent, but hate chemicals? Check out the best clean perfume brands for women! By Chiara Spagnoli Gabardi It’s a fact that perfume is often one of the most toxic cosmetics you can use. In fact, perfume ingredients can…

Beauty Wellness

Posing A Risk? The Dangers of Yoga Postures

It’s thought of as being ultra-healthy. But can some of the dangers of yoga postures be putting your health at risk? By Jody McCutcheon Yoga is different  things to different people. For some, it’s a stress reliever; for others…

Beauty Wellness

5 Steps To Better Body Positivity

Feeling a bit down on yourself because you don’t fit the current beauty ‘ideal’? These 5 steps to better body positivity can help! By Diane Small We could all use some better body positivity, am I right? Our body…

Beauty Wellness

10 Anti Stress Beauty Products That Really Work

By Jodi Truglio Feeling like your summer vacation can’t come soon enough? Dreading the daily commute to work? Got someone in your life who’s hard to deal with? Join the club! Everyone experiences stress to some degree. In fact,…

Beauty Wellness

Is Vaping Bad For You? We Look At The Facts

By Jodi Truglio It’s super trendy, and celebrities and influencers of all ages, nationalities and genders can be seen all over social media doing it. It has also been presented as a viable alternative to smoking. But the big…

Beauty Wellness

5 Fun Seduction Tips Using Spirituality

By Diane Small There can be little doubt that there’s been a shift towards spirituality recently: healing crystals are rising in popularity, thousands of people from around the world flock to Peru and Ecuador to partake in ayahuasca ceremonies,…

Beauty Wellness

7 Great Health Benefits of Hemp

The health benefits of hemp are multiple, and easy to get. Here’s all you need to know By Diane Small It’s great news that most parts of America and Canada have legalised hemp – this plant is packed with…