10 Reasons Why I Quit Coffee For Good
I was really, really into my java for decades! But here’s why I quit coffee for good. For reals! By Chere Di Boscio I remember long ago, one of my …
Wellness
25 Tips To Run Better, Longer and Faster
Want to get fitter this year? Looking for tips to run better, longer, faster? Read on! By Chere Di Boscio If the Paralympics taught us anything, it’s that anyone can …
The Best Bamboo Toothbrush Brands
Passing on the plastic is the main reason you need a bamboo toothbrush. But there are other benefits, too! By Chiara Spagnoli Gabardi Brushing your teeth should be something that …
How To Beat The Blues With Aromatherapy
Feeling a bit down? Not sure why? You’re not alone! Here’s how to beat the blues with aromatherapy By Diane Small While winter is usually associated with family, celebration, and …
Why CBD Oil Skincare Is Trending
CBD Oil skincare brands are really taking off! Here’s how they can benefit you – internally and externally! By Chiara Spagnoli Gabardi Rose, gold and coconut have all been been …
Natural Sex Boosters: Just Say YESSS!
Irritating plastics? Toxic parabens? These natural sex boosters have none of those nasties! By Lora O’Brien Doubt that women need natural sex boosters now more than ever? Well, here’s a …
8 Surprising Tips for Better Breast Health
Our tips for better breast health will make you look – and feel – great! By Chere Di Boscio We need to talk about your boobs, ladies. Your Lolas. The …
The Best Natural Mouthwashes – Zero Alcohol!
The best natural mouthwashes are free of all nasties – and that includes alcohol! Here’s why By Courtney Yalen Of all the personal hygiene battles we face every day, perhaps …
10 Bad Habits That Destroy Your Teeth
If you stop these bad habits that destroy your teeth, you can save a lot of time spent at the dentist’s! By Chere Di Boscio There are numerous reasons why …
Our Top 10+ Natural Toothpastes
Say NO to toxic teeth by using natural toothpastes instead! Here are some of the best brands out there By Chere Di Boscio Beware! There are toxins in your toothpaste! …
Our Top 7 Natural Teeth Whiteners For A Brighter Smile
These natural teeth whiteners are more powerful than you’d think! By Sophia Hussain We all want a ‘Hollywood smile’, and to get one, of course you should avoid stain-causing foods …
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5 Very Icky Reasons Spas Can Be Toxic
They may seem like the healthiest places on earth. Until you learn these reasons spas can be toxic! By Lora O’Brien The stresses of life can at times be too …
Is Your Health Club Clean? How To Spot A Toxic Gym
How clean is your health club? Here’s how to spot a toxic gym By Diane Small Let’s face it: gyms can be pretty disgusting. I mean, people sweat here, sometimes …
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Are Natural Vitamins Better Than Synthetic?
Are Natural Vitamins Better Than Synthetic? And what’s meant by ‘natural’ or ‘synthetic’ vitamins anyway? By Chere Di Boscio In these times of health crises, we all want to be …
7 Ways To Stay Healthy In Lockdown
Worried about Coronavirus? Feeling a bit flabbier, more unfit? Try these 7 ways to stay healthy in lockdown! By Chere Di Boscio There can be little doubt that many people …
How To Turn Your Home Into A Home Gym
Wondering how to turn your home into a gym? It’s easier than you think! By Chere Di Boscio It’s not always possible to get to the gym. Maybe you’re working …
10+ Beauty Rituals That Lift Your Spirits
Feeling stressed out? A bit depressed? Try these beauty rituals that lift your spirits! By Chere Di Boscio Ever notice how after you leave the hair salon, you just want …
Weird Things That Happen To Your Body After Childbirth
I’ve read the books. I’ve surfed the blogs. But there are still some weird things that happen to your body after childbirth that surprised me! By Lora O’Brien I’ll start …
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10 Healthy Vegan Protein Powders For Higher Energy
Working out a lot these days? These healthy vegan protein powders can help keep your energy up! By Lora O’Brien Whether you’re training for this year’s marathon, trying to improve …
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Five Vegan Foods That Help You Sleep Better
Can’t seem to get much shut eye these days? Try cooking up these five vegan foods that help you sleep better! By Chere Di Boscio Imagine waking up each morning …
My Self Love Journey: A Model’s Tale
My self love journey was painful, and almost cost my life. But by sharing it, I hope I can help others By Kiko At nearly six feet tall, I always …
The Best Clean Perfumes For Women
Love scent, but hate chemicals? Check out the best clean perfumes for women! By Chiara Spagnoli Gabardi It’s a fact that perfume is often one of the most toxic cosmetics …
Does Blue Light Hurt Your Eyes? Watch Your Screen Use!
Have you found yourself squinting to see? Rubbing your eyes? Does blue light hurt your eyes? We asked an expert to find out… By Diane Small Hands up if the …
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