The Mandarin Oriental Spa in London is the perfect place to detox. Here’s how
By Chere Di Boscio
Anything with the prefix DE- in it just seems to imply effort. For example? It’s easy to make a false statement, but much harder to debunk it. Humidifying a room is a breeze – just take a shower. But de-humidifying? Not so much. And getting all full of toxins is simple – just stand in the centre of London and breathe. But detoxing? Ugh! That involves learning what to eat and drink, concocting some kind of body wrap or preparing a bath a certain way. With my energy levels falling as low as London’s temperatures, my willingness to make an effort to do anything beyond flipping channels or slipping under the duvet in January is around zero.
When the winter mehs kick in, I just want everything to be easy. I want things to be done for me. And I knew from the moment I stepped into the Mandarin Oriental spa in Knightsbridge, London, they would be.
My heavy winter boots were swiftly plucked from my feet and replaced with spa slippers. I was given a cup of anti-inflammatory turmeric/chamomile/lavender tea then was shown to my therapist, Sheila, who laid me down on a heated spa table and proceeded to explain the various ways she was going to detoxify my bod.
First, she would scrub away the dead skin cells that gave me a pallor that suggested I was made of clay. After rinsing me off, she was going to wrap me in strips of seaweed and massage me with organic oils that would, like the seaweed, penetrate my skin through to my bloodstream and start cleansing me from inside out. Finally, she would lead me to the hammam, Jacuzzi and showers in the spa, where every last toxin would be sweated out, before I l moved on to the finale: a scrumptiously detoxifying lunch.
The scrub was perfumed with natural lime and lavender oils, and felt gentler and oilier than I had expected, and once Sheila wiped it off, my skin was already baby soft. But more was yet to come: she wrapped my arms, legs and chest in thick strips of Voya seaweed – kelp, to be exact – which were far broader and thicker and smelled far less ‘seaweedy’ than you’d think. Then, I was tucked into a warming cocoon of towels and blankets and was sent into a deep state of relaxation whilst Sheila massaged my feet and applied a bit of reflexology.
After what seemed like 5 minutes but was actually closer to half an hour, I emerged from my wrap to take a hot shower and returned to the massage table once again for a heavenly full body massage with the same citrusy scented oil used for the exfoliation. Sheila encouraged me to use the hammam afterwards so the organic Aromatherapy Associates oils she used on my skin could truly sink in.
She also sent me off with a goody bag of relaxing doodles to colour in, fresh thyme, turmeric, ginger and rosemary to make teas with, a phone case with tips on how to do a ‘tech detox’, and even my seaweed wrap – throwing this into a bath for up to three soaks continues the detoxing effects.
I realised I had been in the therapy room for over two hours, and actually, I was starving. Luckily, snacks of fruit, tea and home made flapjacks were scattered throughout the relaxation area, but that wasn’t enough to really fill me up. I headed to the fitness area, where personal trainer and nutritionist Ruben Tabares put a detox menu together. I selected the vegan club sandwich, packed with avocado, pickles, sundried tomatoes, rocket and other veggies, as well as a green tea.
My experience here was impressive and thorough – I stayed at the Mandarin Oriental for five full hours, enjoying my treatment, the facilities and lunch, making this a thorough day spa experience. But the hotel has much more in mind for its clients: after extensive renovations are finished in late 2017, the Mandarin will offer not only everything I enjoyed, but full nutritional counselling, high tech gym complete with heated pool, Chinese and alternative medical consultants, a hair and beauty salon, diet plans and food delivered to your door by the Organic Delivery Company.
In short, with products like Sodashi Organic, Voya, Organic Pharmacy, Aromatherapy Associates and more, the Mandarin Oriental is on a fast track to be a one stop shop for organic and holistic pampering.
Interested in getting yourself cleaner, inside and out? Click here to learn more about detoxing at the Mandarin Oriental London.