Magazine Recipes

Vegan Food For Dudes: 26 Manly Vegan Recipes

By Lora O’Brien

A lot of us have been there, wanting to prepare vegan meals for our guys – be they friends, fathers or partners, but too afraid to. Even if they love the idea of vegan food, they often complain: ‘it’s just not filling enough!’ or ‘but meat makes me feel so energised!’ And yeah, we get it – a salad may do us good on a hot summer’s day, but guys sometimes still feel that they need to have second or even third helpings before they feel really full.

So, I searched around for ‘manly’ favourites. Basically, anything involving beer, carbs or frying. And guess what? There were plenty of options! They may not be the healthiest dishes on the planet, but I’m thinking these are treats for special occasions, like Father’s Day, birthdays, or weekends in. Plus, you can always sub gluten free flours for the bread, pasta and pizza, or Xylitol for sugar (use the same proportions).

Without further ado, here is some of the best Vegan Food For Dudes – great for weekend brunches, when you have loads of male friends over for football games and other ‘manly’ occasions.

1.  Spicy Vegan Breakfast Sausages

These have all the same flavour as the typical tube shaped sausages, but are even better! Smoky, crispy on the outside, softer on the inside, and packed with flavour – the biggest difference is that these tempeh-based sausages are actually good for you.

Get the recipe here.

Vegan Food For Dudes: 26 Manly Vegan Recipes

2.  Sweet Potato Breakfast Hash

Kale. Sweet potatoes. Onions. Tomatoes. Eggy tofu. Herbs. This breakfast has it ALL going on! It’s obviously pretty filling as it is, but why not add some wholewheat toast and some hot coffee to make the best. Breakfast. Ever?

Get the recipe here.

Vegan Food For Dudes: 26 Manly Vegan Recipes

3. Vegan Bacon, Egg & Cheese Breakfast Sandwich

Who knows what vegan men want for breakfast? The Vegan Caveman does! And that would be a a savoury sarnie packed with plant based bacon, eggs and cheese, all (kinda!) held together in a homemade biscuit.

Get the recipe here.

Vegan Food For Dudes: 26 Manly Vegan Recipes

4.  Portobello Mushroom Bacon Sarnie

The next best thing to bacon (if you’re into that salty, meaty taste) could well be Portobello mushrooms. And if you haven’t yet heard of or used liquid smoke, you should think about investing in some. It gives food that smoky taste that foods like bacon have. Save the pig! Try Portobello. (Hmm…not sure that slogan will catch on…?)

Get the recipe here.

Vegan Food For Dudes: 26 Manly Vegan Recipes

5.  Vegan Turkish Pizza

Hands up if you love pizza? Well, I certainly do and I was so thrilled to find this recipe. It looks like its packed full of meat, but there’s actually none in it. Yep, that’s right. That topping that looks like spicy ground beef is actually ground mushrooms and walnuts. Mind blown? Mine definitely is!

Get the recipe here.

Vegan Food For Dudes: 26 Manly Vegan Recipes

6. Mushroom Schnitzel

Yes, I know frying isn’t the healthiest way to cook. But it is possibly the tastiest! And this meaty, hearty ‘schnitzel’ can be made even tastier with some nice mashed potatoes (recipe below)…or if you want to go a bit healthier, mashed sweet potatoes. Add a salad, and voila!

Get the recipe here.

Vegan Food For Dudes: 26 Manly Vegan Recipes

7. The Best Damn Vegan Mashed Potatoes

It’s a universal favourite, and a delicious comfort food. But mashed potatoes usually include a motherload of butter, milk or cream…thankfully, they’re easy to make vegan!

Get the recipe here.

The-Best-Damn-Vegan-Mashed-Potatoes-So-simple-fast-SUPER-FLUFFY-and-delicious

8.  The Best Vegan BLT

The BEST vegan BLT? That’s a pretty boastful title, but I’m 100% confident that this recipe lives up to it. The BLT has been a popular sandwich for years, and I’ll let you into a little secret – before going vegan, I used to DEVOUR these bad boys! There’s just something about a BLT that works, and this recipe doesn’t miss out on the goodness just because it’s vegan. The crisp lettuce is still there, the chunks of juicy tomatoes and this even has a spicy cashew mayo for a little bit of an edge. And what is being used instead of bacon do I hear you ask? Wait for it . . . salty, crispy eggplant.

Get the recipe here.

vegan food for dudes

9. Gluten Free Vegan Mac’n’Cheese

Whaaat? This recipe looks so good, so creamy…and yet it’s gluten and dairy free! How is that even possible? Well, the Minimalist Baker has used garlic, nutritional yeast and olive oil to make this amazing creation.

Get the recipe here.

vegan food for dudes

10.  Vegan Reuben Sandwich

Don’t be put off by the fact this isn’t a strictly vegan recipe. A quick switch to vegan cheese (you can buy it online here) and you’re good to go! Treat the man in your life to a delicious vegan take on the salty, crunchy, meaty Reuben sandwich – he’ll love it even more if you add some sweet potato fries to accompany it.

Get the recipe here.

Vegan Food For Dudes: 26 Manly Vegan Recipes

11. BBQ Jackfruit  Sandwich  with Avocado Slaw

I’ve mentioned before the wondrous ways in which jackfruit can be used to replicate a vegan-friendly pulled pork, and this recipe is a great example. The base is a delicious and creamy avocado slaw, which adds some nice moisture to the sarnie.

Get the recipe here.

how-to-make-vegan-bbq-jackfruit-sandwiches-recipe

12.  Curried Carrot Chickpea Chia Burgers

This curried carrot and chickpea burger looks like something you’d get served in a fancy gastropub, am I right? Vegan burgers can be a little ‘same old’, so these curried ones are great if you’re looking to cook up something new. Serve them with some vegetable crisps to make the plate even fancier.

Get the recipe here.

13.  Vegan ‘Meat’ Loaf

Let’s face it: vegan meatloaf doesn’t have the best reputation, thanks to hippies trying to pull a bone dry nut-and-breadcrumb mash off as something tasty. But I really think it’s time we change that! When you’re vegan, sometimes you want something to serve up for a Sunday style dinner, and nut loaf is perfect. Plus it’s packed full of so much good stuff! Accompany it with some roasted ‘taters, heaps of veg and some vegan gravy to replicate that traditional  roast.

Get the recipe here.

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14. 30 Minute Coconut  Curry

Here in the UK, if you ask just about any guy what he’d like to order in on a Friday night, he’ll answer: ‘curry’! This one is so fast, you’ll have it ready practically before he finds the takeaway menu and picks up the phone. Boil up some brown or jasmine rice and add a few threads of saffron, and you have yourself a meal.

Get the recipe here.

Simple-Coconut-Curry-with-Veggies-and-Coconut-Quinoa-minimalist-baker-vegan-glutenfree

15. Vegan Lasagna

How could we create a list without one of these? Italians, you may want to look away right now: this contains no ricotta or other cheese, just tofu. But you’d never guess it, it’s so damn delicious!

Get the recipe here.

29439_vegan_lasagna

15.  Two Bite Vegan Baked Potatoes

Not only do these look the bomb, but they taste delicious, too, since there are myriad flavours and textures to keep the tastebuds happy. You could cook these up and serve them as either a starter, a side dish or even just as a little snack.

Get the recipe here.

16.  Sesame Crusted Tofu with Nuoc Cham

For those who love a little Asian flavour, this recipe transforms bland old tofu into something a little more exciting. These little steaks taste a bit like breaded chicken. This recipe does call for an egg to coat the tofu in breadcrumbs, but it’s easy to use an egg replacement instead to make it fully vegan.

Get the recipe here.

17. Vegan Shepherd’s Pie

Here’s a bit of trivia for you: did you know that Rolling Stone Keith Richard is a master of the Shepherd’s Pie? Apparently, he’s a bit obsessed with his own personal recipe, which we know contains carrots and spring onions, but is otherwise pretty meaty.

Get the recipe here. This version is just as hearty, but way more healthy. There’s another recipe we love that uses sweet potatoes, seen in the main pic. Click here for that.

SIMPLE-Shepherds-Pie-So-hearty-delicious-and-perfect-for-colder-months-vegan-GF-healthy

18. BBQ Chik’un Pizza with Ranch Sauce

I wish my local pizzeria would deliver something like this! Dishes like this make it so easy to give up meat and go to show just how versatile a vegan diet can be. All you’ll need to go with this is some beer and a really good movie, and you’ve got the perfect chilled out Sunday evening.

Get the recipe here.

19.Vegan Beer Chili

What’s more macho than a chilli dish with a boozy edge? This beer chilli is a warm, comforting dish and it’s easy to make, too. Cook up a massive pot of this and serve it however you like. Serve over  some rice or just straight up in a bowl. Either way, it’s going to go down a real treat. Did I mention it has beer in it?

Get the recipe here.

20.  Beer Battered Onion Rings

Take onion rings to the next level this year – try beer battering them! Yeah, I know these are far from healthy, but who doesn’t love an onion ring every now and then?

Get the recipe here.

21. Fully Loaded Vegan Nachos

Sometimes, all you need in life is a beer in one hand, and a heaping bowl of nachos in the other. These shun the beef and cheese for some healthier options, but all the texture and Mexican flavour is still here.

Get the recipe here.

20140212-vegan-nachos-recipe-primary

22.  Vegan Sloppy Joes

Big, messy, filling and tasty – these are the ultimate macho lunch or dinner fare. The meat substitute is basically lentils. Goes amazingly well with a nice, cold beer!

Get the recipe here.

23. Bread & Butter Pudding

Bread and butter pudding may be a bit old fashioned, but it’s still a family favourite in many households, so this is the perfect dish to serve up when surrounded by male kinfolk. You could serve it with a heap of soy ice cream, or even some plant based custard to make it even more decadent!

Get the recipe here.

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24. Perfect Pecan Pie

Everything about this recipe makes my mouth water, from the candied pecans to the crunchy crust – and did I mention there’s no nasty corn syrup in this?  I’d serve a huge wedge of this up with some dairy free ice cream. You won’t be able to stop people coming back for seconds!

Get the recipe here.

25.  Vegan Waffles

This is a pretty basic dish that you can switch up in so many ways. Once you’ve made your waffles, you can truly get creative with the toppings. Fruit lovers could top with fresh berries  and even make a really simple compote. Sweet tooth? Maple syrup is always a winner in my eyes.

Get the recipe here.

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26. Vegan Apple Pie

Vegan Food For Dudes has to include a hearty dessert, and apple pie is a classic  favourite. It just automatically gets people  thinking of a visit to a grandparent’s house when the place was perfumed with the scent of baking apples and cinnamon… Again, you can top this with dairy free ice cream, vegan custard or just enjoy it really hot, on its own.

Get the recipe here.

FN_Deep-Dish-Vegan-Apple-Pie_s4x3.jpg.rend.sni18col

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