Living cleaner and greener helps not only you and your body, but the planet, too. We have just the book to help you on that lifestyle journey.
Thrive is a research-based handbook for anyone aiming to achieve optimal personal wellness and world sustainability. Author Kamea Chayne teaches readers how they can easily become sustainable in all areas of their lives – producing positive thoughts (mind), improving overall health through diet and exercise (body), to making more informed choices about where we eat and where our food comes from (land), to the clothing, beauty products and home / cleaning materials we by and the energy we use (acts).
The book has something we can all benefit from, and also makes the perfect gift for anyone going through a transitional phase.
To win your own life-changing copy – or one for a friend who may need to make some dramatic changes- , just enter your details below. Competition ended on May 29th. Congrats to Maisie Young and Angella Willis!